Jelging / Jelqing Exercises To Enlarge Your Penis (5 Easy Steps)

Jelging aka Jelqing is a penis stretching exercise that involves massaging your penis tissues, stretching the skin to encourage growth. However, I’m going to give you 5 steps on how to properly Jelq/Jelg to guarantee Penis growth. 


1. First wrap and massage your penis with a warm rag. This will stimulate blood flow in your penis. Gently, continue massaging your penis until you are semi-erect. Do not wait until you are fully erect; Semi Erection!

2. Now that you have a semi boner. Apply Vividly Natural enlargement cream all over your penis, starting from the shaft to your penis head. You don’t have to use our enlargement cream, you can start off with just lubricant. However, i recommend and encourage the cream because this cream encourages penis tissue growth guaranteed results.

3. Now using your hands, get a firm grip and encircle the base of the penis. Make sure you grip so that no blood escapes from the penis. Then gently milk your penis, moving towards the head and forcing the blood toward the end of the penis. Do atleast 300 rhythmic jelq strokes, using the cream! During the process you will be creating micro tears in your penis. The cream works as a healing agent but will make your penis grow over time as it heals. During the process if you are using the cream you will already notice girth and feel a nice sensation.

4. Next make sure you do not ejaculate! If you feel an urge while doing strokes stop! Or if you’re about to ejaculate hold it like you are holding your pee. The goal is to not cum. This is a great exercise to last longer in bed. Continue doing the jelq strokes with rhythm for atleast 15 minutes and let the cream settle in so it can do it’s job. 

5. Last if you are feeling pain or discomfort doing this you should stop immediately. In months if you do this exercise everyday or 5 times a week, you will notice big improvements in your penis size. Give it a few months and I can ensure you will go from 5.5 inches to 8 inches erect. Believe me this happened to me and the results are permanent. 

I am truly here to help so if you have questions please feel free to email me and I will gladly help. 

Penis enlargement